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Activity Calendar

Activity Calendar

氣功訓練班-八段錦

Physical Activities: Qi-gong Class-TAIJI(Member Interested in TAIJI to imporve mobility)

  • 2023-06-06
  • Physical Activity
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
Kick Boxing瘦身運動

Physical Activities: Fitness training at home A (Member concern training flexibility to improve poor posture

  • 2023-06-07
  • Physical Activity
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
Kick Boxing瘦身運動

Physical Activities: Fitness training at home B (Member concern training flexibility to improve poor posture

  • 2023-06-07
  • Physical Activity
  • 1200-1300
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
中醫講座

Talk/Workshop: Emotion and Health(Member concern TCM to prevent Disease)

  • 2023-06-10
  • Health Talk & Workshop
  • 1100-1200
  • Core Centre
  • Chinese medicine practitioner
  • Details Please see Chinese version.
腦玩童的玩樂時光

Physical Activities: Exercise with games(Member use Cardio-pulmonary Exercise as training)

  • 2023-06-10
  • Physical Activity
  • 1700-1800
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
樂齡椅子瑜伽

Physical Activities: Yoga on the chair A (Member aged on or over 60 use Yoga to improve mobility)

  • 2023-06-12
  • Physical Activity
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
樂齡椅子瑜伽

Physical Activities: Yoga on the chair B (Member aged on or over 60 use Yoga to improve mobility)

  • 2023-06-12
  • Physical Activity
  • 1200-1300
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.

Talk/Workshop: Long-COVID- Tips for better sleep(Member concern Long-COVID)

  • 2023-06-12
  • Health Talk & Workshop
  • 1500-1600
  • Core Centre
  • Social Worker
  • Details Please see Chinese version.
藥藥一問

Talk/Workshop: Supplment for Insomnia(Member concern utilize supplement to cope with Insomina)

  • 2023-06-13
  • Health Talk & Workshop
  • 1500-1600
  • Core Centre
  • Pharmacy
  • Details Please see Chinese version.
瑜伽鬆一鬆

Physical Activities: Breathing Method(Member aged 18-59 use Cardio-pulmonary Exercise as training)

  • 2023-06-14
  • Physical Activity
  • 1500-1630
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
靜觀瑜伽

Physical Activities: 478 breathing Technique A (Member conern Insomnia)

  • 2023-06-19
  • Physical Activity
  • 1000-1100
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.
Kick Boxing瘦身運動

Physical Activities: Fitness training at home C (Member concern training flexibility to improve poor posture

  • 2023-06-19
  • Physical Activity
  • 1030-1130
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
靜觀瑜伽

Physical Activities: 478 breathing Technique B (Member conern Insomnia)

  • 2023-06-19
  • Physical Activity
  • 1130-1230
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.
Kick Boxing瘦身運動

Physical Activities: Fitness training at home D (Member concern training flexibility to improve poor posture

  • 2023-06-19
  • Physical Activity
  • 1200-1300
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.
「樽」「樽」樂道動起來

Physical Activities: Body Training with Water Bottles(Member aged on or over 70 concern Cardio-pulmonary Exercise to reduce effect cause by Cigarette)

  • 2023-06-20
  • Physical Activity
  • 1500-1600
  • Core Centre
  • Activity Tutor
  • Details Please see Chinese version.

Physical Activities: Roundnet Workshops(Member concern training hand-waist coordination through activities)

  • 2023-06-21
  • Physical Activity
  • 1000-1100
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.

Physical Activities: Flipball Workshop(Member concern training hand-waist coordination through activities)

  • 2023-06-21
  • Physical Activity
  • 1130-1230
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.

Talk/Workshop: Communication & Swallowing Disorder of Stroke(Member concern Stroke disoreder)

  • 2023-06-24
  • Health Talk & Workshop
  • 1545-1645
  • Core Centre
  • speech therapist
  • Details Please see Chinese version.
靜觀瑜伽

Physical Activities: Mindfulness Yoga for Insomnia(Member Interested in improving Insomnia through mindfulness activities)

  • 2023-06-26
  • Physical Activity
  • 1430-1530
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.
靜觀瑜伽

Physical Activities: Mindfulness Yoga(Member Interested in controlling blood pressure through mindfulness activities)

  • 2023-06-26
  • Physical Activity
  • 1600-1700
  • Service Point 2:Yau ma tei
  • Activity Tutor
  • Details Please see Chinese version.